"Outdoors we use skills that don't necessitate the latest software, and we're not worried about overtime, meetings, traffic, deadlines or structure.
The predictable mundane doesn't exist outside, and that's a good thing!
Outdoors, we connect with life and are reminded of what is important. We regain balance, connection, patience, adaptability, perseverance, movement, inner peace, playfulness, youth and reconnect mind and body.
It's the process of pushing our limits and playing like the wild child we once were where we honor our soul, and we become whole again.”
~Michelle Van Otten,
Principal and Founder
Customized Fitness or Multi Sport Sports Nutrition Plans
Are you ready to take your training to the next level? Ready to learn how to skyrocket your success in elite fitness training or multi sports? Let us show you how to fuel your body for elite performance with the art of Optimal Sports Nutrition. Make the leap from starting line to podium with a perfectly crafted plan for success. Understand your Metabolic requirements and which foods will make a world of difference in energy output and performance that counts.
We don’t offer cookie cutter nutrition plans like you will find at most sites. Our plans are as unique as your individual metabolism. We take into account your metabolic parameters, health and tell you what your caloric requirements are to design a plan that perfectly balances the right protein, complex and simple carbohydrates, essential fats, micro nutrients and the right endurance and training aids.
- 12 Week Multi Sport Training Plans for Adventure Racing, Triathlon, Marathon, Duathlon
- 12 Week Elite Fitness Training Plans for Strength and Conditioning
Custom Fitness Training Plans $295
